Streit's - Streit's Honey Loaf Cake Mix has a high-calorie, very high-carb, average-fat and low-protein content. It is a good source of Calcium.
The food contains 82.31g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Streit's - Streit's Honey Loaf Cake Mix, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 14% | |
Calories from Carbs | 86% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 352.7 mg | 35.3% | Top 10% | Very High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 587.9 mg | 24.5% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 82.3 g | 27.4% | Top 10% | Very High |
Dietary Fiber | 2.4 g | 9.4% | Top 30% | High |
Sugars | 47 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.9 g | 9% | Mid 40% | Average |
Saturated Fat | 1.2 g | 5.9% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 20
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 250 mg 10.4%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 1 g4%
Sugars 20 g
Protein 0 g
Vitamin A Vitamin C
Calcium 15% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 370
Protein 8.2 g | Carbs 78.2 g | Fat 4.1 g
Per 100g | Calories 372
Protein 4.7 g | Carbs 86.1 g | Fat 0 g
Per 100g | Calories 371
Protein 11.4 g | Carbs 80 g | Fat 1.4 g
Per 100g | Calories 269
Protein 9.1 g | Carbs 29.2 g | Fat 13.1 g
Per 100g | Calories 123
Protein 14.1 g | Carbs 8.8 g | Fat 2.6 g
Per 100g | Calories 141
Protein 14.1 g | Carbs 7.1 g | Fat 7.1 g
Per 100g | Calories 125
Protein 15.8 g | Carbs 5.3 g | Fat 4.4 g
Per 100g | Calories 300
Protein 10.6 g | Carbs 51.1 g | Fat 7.9 g
Per 100g | Calories 370
Protein 8.2 g | Carbs 78.2 g | Fat 4.1 g
Per 100g | Calories 353
Protein 10.6 g | Carbs 77.6 g | Fat 1.8 g
Per 100g | Calories 376
Protein 0 g | Carbs 82.3 g | Fat 5.9 g
Per 100g | Calories 376
Protein 0 g | Carbs 84.7 g | Fat 4.7 g